Sports Injury Rehabilitation
Return-to-Sport Rehabilitation Treatment in Hinjewadi, Pune
Return-to-sport testing checks whether the injured side genuinely matches the other under the demands your sport makes. That means strength, hop and landing control, and change of direction. Going back on a timeline rather than on testing is one of the most common reasons injuries recur.
The clinician who will see you first
“A patient who does the right movement ten times a day beats a patient who comes to the clinic three times a week and does nothing in between. Every time.”
Dr. Priya Trivedi
Founder & Clinical Director
Seventeen years and more than three and a half thousand patients have taught me one thing: people do not want to be sold a treatment. They want to be understood, told the truth about what is possible, and then treated properly. O2 Revive grew out of that — I built it so a patient recovering from a knee replacement and a client planning her brows could walk into the same calm room and both be looked after by someone qualified to decide what they actually need.
- 17+
- Years in practice
- 11000+
- Patients treated
Questions we get asked
Why is physiotherapy important before returning to sport?
Pain may improve before strength, power, balance, coordination, and tissue capacity have fully recovered. Physiotherapy helps assess and rebuild these abilities before full return.
What does a return-to-sport physiotherapy program include?
It may include strength and conditioning, balance and proprioception training, running progression, jumping and landing drills, agility, speed, power, endurance, and sport-specific exercises.
What is sport-specific rehabilitation?
Sport-specific rehabilitation recreates movements and physical demands relevant to the athlete's sport, such as sprinting, cutting, jumping, kicking, throwing, tackling, or rapid changes of direction.
What is return-to-sport testing?
Return-to-sport testing uses physical and functional assessments to determine whether an athlete is adequately prepared for the demands of their sport.
Often confused with, or seen alongside
ACL & Ligament Injuries
Knee ligament rehabilitation, whether or not you have had surgery.
Tendon Injuries
Tendon pain rebuilt with progressive loading rather than rest.
Muscle Tears
Staged recovery from a muscle strain, with a clear return-to-sport point.
Runner's Knee
Pain around the kneecap in runners, traced up the chain to the hip and foot.
Tennis Elbow / Golfer's Elbow
Elbow tendon pain in racquet and throwing athletes.
Ankle Sprains
Sprained ankles rehabilitated so they stop happening again.
Start with an assessment
Leave your number and a clinician calls you back. We will tell you honestly whether return-to-sport rehabilitation treatment is what you need — and what it would involve.
Not sure if return-to-sport rehabilitation is what you need?
Start with an assessment. We will tell you honestly what will help — and what will not.